I wrote the following post on the the 14th June 2015 and I do not think I can add much to it. In the past 12 months my Twitter family has grown massively and I feel so much pride and privilege in being a part of such a wonderful community. Mental health is a massive concern, it is interesting to see that in the past year it has become very prominent in the media. The sad fact still remains that those that suffer from mental health problems, from the mild to the severe are still not receiving the care and treatment that they should.
I have always been passionate about doing more than just talking about mental health, and to some extent I feel guilty that I have not spoken out more. I still pursue the dream of finding a way to offer help to those in need, even if it is just simple skills training and a support network. Despite my own problems, I will continue to work hard towards this end, in fact I have a renewed drive to do so.
All that is left to say is a massive thank you to all those who have supported me this past year, all my followers on Twitter (and the few who follow me on Facebook lol). The wonderful people who read this blog and take the time to comment and pass it on. You are all amazing and I often wonder where I would be without you.
Finding support to help you is critical in facing your mental health problems. While the poor NHS is stretched to breaking point,it is up to us sufferers and those who care to help and encourage each other. It is amazing how much support I have got from messages from family, friends and colleges. But the truly amazing thing is the support I have from people I have never met from all corners of the globe. Social media has helped build me a brilliant support community and has given me the opportunity to support and encourage others in return. I feel truly honoured to be a part of this community and hope that it continues to grow, bringing others into the fold to offer them our support and for them to feel the great sense of value that comes from supporting others.
I am also grateful to all the wonderful charities and forums out there that provide help, support and information to sufferers. Without these, many of us would be much more alone and ill-informed. They campaign for us, increasing awareness of mental illness and most of all be there when we need them. Finally I would like to thank all those professional therapists, doctors and other medical professionals who are active on social media offering support and help in their own time. The biggest cause of stigma in mental health is the fear within sufferers to admit they have a problem, I have experienced no stigma since I have opened up about my problems. Some people have admitted they have no idea what it means or even that they can’t imagine how it feels but they have all shown support.
So I would like to offer my heartfelt thanks to every one of you, and ask that you spread the word far and wide because on each of your friends lists you would be surprised have many people are suffering in silence. So tell them to find me @davesoapbox on Twitter, Davesoapbox on Facebook, tumblr and Pinterest and I will add them and let them see that there is a world full of understanding, empathy and compassion just waiting for them.