Beautifully Bipolar writes from the heart, this piece (from a series of 3) illustrates well the crippling problem that anxiety and panic attacks bring to life.
The third installment in the Anxiety Lives On (For Now) series:
This is for all of you who breathe in and out and in and out. This is for all of you whose minds take off on a journey down Fast Avenue. This is for all of you who don’t know when it’s going to happen again and live in fear of it. This is for all of you with Panic Disorder.
Listen to this from Megan at https://mentalmetanoia.wordpress.com/
“I didn’t understand what was going on with my body.The first time it happened, I was at home and in a split second I went from being calm to feeling like I was having a heart attack. It was extremely scary because I didn’t understand it. It almost feels like your heart is going to burst out of your chest. It’s a sensation that makes you feel like it…
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