Another beautiful blog post from one of my favourite bloggers, please read and follow xxxx

Dearest Someone,

Apparently #SelfCareOctober is a thing… I’m a big fan of hashtags (I have no idea why!) And apparently I completely missed this one! October has been a fantastic month in terms of raising awareness of various stuff, with World Mental Health Day, OCD awareness week and Schizophrenia awareness week, so I think October is the perfect month to remind ourselves that it is okay to put ourself first!

I usually partake in the #SelfCareSunday hashtag, as I think it’s so important that we dedicate a little bit of time in our week to looking after ourself. We are so incredibly important, and we are not being selfish by spending a little time refreshing our batteries, soothing ourselves and looking after our minds and bodies.

I recently published a ’10 vitally important tips for self-care’ list in which I gave some examples of things that I’ve learnt along the way, in my…

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