Accepting The Label

Accepting The Label

We are not bad people, we are good people in a bad situation. I feel your pain but I now know which parts of my behaviour and thinking are “not me” so I work on them. It is going to be a long road, but we are not alone

Mental Illness Talk

This is genuinely one of the most difficult things I have ever written about because it’s the one label that I rip from my skin and pretend it isn’t there. I really struggle to accept it as my diagnosis because of the stigma and shame surrounding it. I have Personality Disorder NOS (Not Otherwise Specified) and it is incredibly difficult to live with.

I’ve not accepted the diagnosis before and always told myself that my diagnosis was wrong but reading through my Section papers made me realise that actually it is a problem and that realisation is heart-breaking. I guess I’m scared of who I am. I’ve never really talked about it before but some of the symptoms that come along with my personality disorder include:

  • Avoidance of everything that is uncomfortable. I avoid the scales at my eating disorder appointments, I avoid awkward or difficult conversations, confrontations, subjects I don’t…

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